Health, Excess and Holiday Stress

Thanksgiving took a toll on my body. I ate and drank as if it were the last day on earth.When I woke up Friday I found a note on my pillow.

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Dear Lafemme,

By Tibor Végh (Tenerife 2010 124.JPG) [CC-BY-3.0 (http://creativecommons.org/licenses/by/3.0)%5D, via Wikimedia Commons

After months of eating healthy you finally cleansed your body of the toxins you’ve been polluting it with for most of your life. And in one day you ruined all that hard work by opening your pie hole to all that fatty food loaded with butter, eggs and who knows what else. To top it off, you imbibed so much booze that you were barely able to walk straight at the end of the night. What kind of way is that to treat your inner organs? Do you want to end up looking like a crazy chick version of this whale man on the beach?

Have you no shame? Read more of this post

Weight Loss Revelations

Wikimedia Commons--Circus Divas Illustrations Gallery--

I’ve had an ongoing battle with food

since I was old enough to chew. I love

to eat and portion control is Latin to

me. Before I turned 40 I could eat

anything and I continued to win the

battle. Lately, my losses“have gained,”

but I don’t want to lose the war.

My weight loss revelation came when I said this to myself ...

  

You know you need to lose weight when:

Your muffin top has become a soufflé that won’t deflate

Your fat pants have become your skinny pants

Jabba the Hutt looks like a size medium compared to you

Your undies Read more of this post

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