Appetite Control On Thanksgiving

The holiday eating frenzy will begin soon.

If you’re worried about gaining weight this Thanksgiving, don’t fret.

I’ve got some tips on how to curb your appetite on turkey day 🙂

 

Tip 1: Argue with a relative you hate!

The anger and stress will have you

reaching for the booze instead of the Read more of this post

How to Diet on Thanksgiving

Argue with that relative you hate!

The anger and stress will have you reaching for the booze instead of the Read more of this post

How to Diet on Thanksgiving

Argue with that relative you hate!

The anger and stress will have you reaching for the booze instead of the Read more of this post

Weight Loss Revelations

Wikimedia Commons--Circus Divas Illustrations Gallery--

I’ve had an ongoing battle with food

since I was old enough to chew. I love

to eat and portion control is Latin to

me. Before I turned 40 I could eat

anything and I continued to win the

battle. Lately, my losses“have gained,”

but I don’t want to lose the war.

My weight loss revelation came when I said this to myself ...

  

You know you need to lose weight when:

Your muffin top has become a soufflé that won’t deflate

Your fat pants have become your skinny pants

Jabba the Hutt looks like a size medium compared to you

Your undies Read more of this post

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